Cucumber
Cucumber is a fruit that belongs to the same family as pumpkin and watermelon, it is fresh and rich in water.
In addition, cucumber is a true nutritional asset, among its vitamins those of group B stand out, essential to promote nerve impulse and cellular health. In addition, it contains folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium and zinc. For all these reasons, the World Health Organization recommends its consumption.
