This vegetable is a must if you want to prepare a full-fledged Mediterranean dinner or meal. Its reddish color and sweet flavor can add a magical touch to any recipe.
It is widely consumed in the world for what "helps you live longer" due to the high levels of vitamins and minerals it contains. They fight anemia and protect the digestive system. In addition, thanks to its lack of fat and its significant amount of fiber, this product favors good intestinal function and the reduction of blood cholesterol.